Is there a curiosity that is starting to flicker? Are you starting to wonder if there is actually something to these essential oils you have been hearing about? Well, let me guide you. These oils just might change your life in ways life you had never expected, just like they changed mine.

I believe one of the simplest ways you can take your health and your family’s health into your own hands is through essential oils. Essential oils are highly concentrated forms of herbal medicine distilled from leaves, flowers, tree bark, seeds, or rind of fruit in concentrated amounts. Science has shown that these aromatic essential oils from nature’s pharmacy are powerful healing tools that can be used to improve all aspects of your life.
You can use essential oils to balance, harmonize, and promote the health of body, mind, and spirit and they are effective in treating illness, reducing stress, strengthening your immune system, improving mood, and so much more.
Being introduced to doTERRA essential oils changed the way I approach my health in so many ways. These essential oils are doctor recommended and supported by groundbreaking medical research. Whether you are wanting to use essential oils for relaxation, personal hygiene, household cleaning, cooking or supporting healthy bodies, rest assured, you are in the right place!

In the midst of my health crisis in 2014, I was introduced to these powerful essential oils and I haven’t looked back since. I immediately found that Peppermint and DigestZen were the only remedies that provided me with relief for my digestive upset and pain. It was during this time I knew the power that these oils held and it has forever changed my life. I initially started to use these oils for physical alignments, not intending for them to be one of the biggest ways I know currently support my mental, emotional and spiritual health.

The essential oils I recommend are dōTERRA® Essential Oils because they are:
-All-natural and verified 100% pure
-Safe for kids and pets
-Affordable at just pennies per use

If you are new to essential oils and would like a complimentary consultation you may email me below. During the 30-min session you’ll have an opportunity to ask questions in a one-on-one setting and receive safe usage recommendations.

Here are a few of my favorite oils


Essential Oil

Peppermint Essential Oil is excellent for promoting concentration and articulation. In a diffuser or rubbed on the temples, peppermint can help with focus and recall information by triggering the memory. It helps with studying and with writing to remove writers block. Blended with carrier oil such as coconut, Peppermint can be rubbed into sore and strained muscles, the back of the neck for neck strain, the temples for headaches, or the abdomen for digestive upset.


Essential Oil

One of the oldest and most valued Essential Oils known throughout centuries Frankincense is named in many religious books and referred to for its profound spiritual and healing properties.
Frankincense infuses a deep sense of spiritual connection and inner knowing. Added to pulse points prior to meditating, it will induce a heightened state of awareness and spiritual growth while moving physical barriers and outdated subconscious belief patterns.


Essential Oil

One of the most restorative scents Lavender Essential Oil brings one physical, mental, emotional, physiological and energetic bodies back into balance. A few drops in an Epson Salts bath can neutralize non-beneficial thoughts and intense emotions bringing one back to balance.
I enjoy adding a few drops on a pillowcase to improve sleep and diminish an over-active mind while falling into a deep and restorative sleep.


Essential Oil

Considered to be of the highest vibrational frequency of all essential oils, and a symbolism of unconditional love it promotes forgiveness and opportunities for deep growth and healing.
To breathe life in, use a few drops of Rose Essential Oil in a diffuser or add to your pulse points. Or add a few drops into an Epson salt bath or on your pillow case. A calming and comforting scent I use Rose Essential Oil in my blessing ceremonies as it has the ability to raise the energy of your space.